A foundation for good oral health is built up as early as your child learns good oral habits. Poor oral health in these initial stages of your child’s development will favor tooth decay and other problem teeth in the coming years. On the other hand, proper dental care will ensure your child’s strong and healthy teeth, even in the upcoming days. Starting at an early stage will give them an even better chance to develop better oral health. The following are some oral health tips that will guide you on the right path to ensuring the best dental health for your child.
Be A Role Model
Kids follow people around them and pick habits from them, so it is important to be a good role model and demonstrate good oral habits for them. Brushing and flossing with your kids will help them pick those healthy habits at a tender age and will make them stick it. Make it a routine and encourage them to follow that too.
Brushing Twice A Day
One of the most important things you need to teach your children is to brush regularly. When they are young, you can brush their teeth and as they grow up, you must supervise them to check if they are doing it in the right manner. Your kids must brush their teeth twice in a day for at least 2 minutes for good oral health.
After Brush, Do Floss
You must need to teach your child the importance of flossing and teach them the correct way. You can also take your kid to the pediatric doctor so that they can show the best way of flossing to your kids and avoid the risk of injury.
Say No to Sweets
According to the pediatric dentists consuming excessive sugary items such as candies, chocolates, gummies, and juices are not good for oral health. Sugar is consumed by bacteria, which further produces acid and weakens the enamel which leads to cavities.
A healthy diet not only helps your child’s body but also oral health. A healthy diet consists of fresh vegetables and fruits along with drinking enough water, which keeps your child hydrated. You can give them seasonal fruits and vegetables, especially carrots, apples, cucumbers, etc. That will help in keeping the mouth clean and free from food debris and plaque.
Right Amount Of Toothpaste
When your kids reach the age of 3, you can begin using a pea-size amount of fluoride toothpaste, which helps in preventing cavities. If your baby does not like the taste of toothpaste, you can try different flavors. Children are too young to rinse and spit, and they may swallow the toothpaste. Thus, show them how to flush and spit the toothpaste at the time of bruising.
For healthy kids’ teeth, talk to your pediatric dentist regarding the possibility of having your child’s teeth sealed. Sealant treatment can help to prevent cavities and tartar. This can be used on permanent teeth.
Talk About The Dentist
Talk to your kids about what they can expect from the dentist, and explain the benefits of visiting the dental clinic regularly. At the time of the dental visit, talk to your dentist about any oral health your child faces such as crowding, thumb sucking, losing teeth, and whatever else affects you.
An easy and effective way to strengthen your child’s teeth is through fluoride treatment. The easiest way to do this is by ensuring that you use fluoridated toothpaste to brush their teeth or with the help of a pediatric dentist. Not all varieties of toothpaste are similar. This requires you to check while purchasing
Regular Dental Appointment
Keep a routine of visiting the dental clinic and take your children also with you. By keeping your appointments, you can make it a normal activity for the child, and they will make it a routine. Your child should have their first dental appointment within 3 months of their first tooth, and this is very important for your child’s oral health.
We have always heard elderly people saying that “Child Oral Health Is As Important As Their Physical Health”. This applies to all kids. You must know what you are eating and how it will affect your kid’s oral health. If you are not careful, your child will have to suffer from various tooth issues at a young age.